I've had the urge to write, sure there's a million things I should be doing but write I will. Why, because after nearly 8 years of this...

Every day a woman's hormones are different, we're a beautiful wave of them constantly changing and evolving and understanding them maybe...

The penultimate blog on Prague 2023 Yes this picture really does show all my luggage, a perfectly sized little dot of a backpack which...

Marathon blog week 9-12 What has this 4 weeks dealt me, a blooming roller coaster that's what. It started out so well, I was feeling so...

Snowboarding adventures in the Campervan April 2023 Now ski holidays are very expensive we used to joke, Jon and I, when we were double...

THE IMPORTANT NUTRITIONAL INFORMATION We appreciate it is important for many people to have an understanding of the nutritional make up...

Ooh time to write, the luxury of having grandparents visit ..... Week 8 of marathon training complete and how do I feel.... Surprisingly...

Reflections of 9 years diet Free- Year One All about the Aesthetic I've talked honestly about the things which helped me kick start the...

Rotterdam Marathon April 12th 2015 £968.75 Raised for Lindsey Lodge Hospice in memory of my Auntie Lynn 8 years ago I ran a marathon, so...